Welcome

Hello, and welcome to my website. I am a fully qualified Yoga Alliance E500 hour RYT which is the highest level you can achieve. I have been teaching yoga since 2004 and originally started teaching in Dublin, where I was a full time teacher of weekly classes, workshops and a lead teacher for many years on a teacher training programme. Since 2012 I have been living in Cork, where being momma to two beautiful children has become another part of my practice.  I teach weekly ashtanga and vinyasa classes in Cork city.  I am passionate about yoga, having found it to be life transforming on so many levels, and consider myself blessed to be able to teach yoga as well as practice it. Enjoy exploring my website, and hopefully I'll see you on the mat someday. Namaste.

 


Upcoming Workshops

 

Yoga Teacher Training Open Day September 24th 10am -4.30pm @ Yoga Loft Cork

Yoga teacher training starting January 2018 at Yogaloft studio with Nikki Cousins, Kathryn Moynihan and other staff.

Unsure about whether your ready to take your practice to the next level? Are you ready to learn what yoga is on a deeper level? Are you unsure about who to go to for training? Why not come to our open day? This day is for all those budding yogis interested and looking for an opportunity to understand what teacher training courses are all about.

We will give you a morning class & afternoon class offering you a fully led class in the style of the teacher training. The focus will be on breaking down the art of arm balances, those postures which you just wish you had time to focus on in a normal class. We will look at technique, adjusting, working with different bodies, teacher cues.

In the afternoon we will relax into a restorative class with a pranayama and meditation practice.

At the end of the day there will be a 30 minute Q & A in the afternoon with the two main teacher training staff.

This workshop is open to anyone interested in becoming a Yoga teacher!

Morning: 10am-12:30
Afternoon: 2pm-4pm


Price: €50
Option of morning or afternoon €25
or both €50